Get started today!

At CrossFit Milk District we think of every one as an athlete first. Whether you just got off the couch or are an established athlete looking for another level of fitness - we believe each one of us has the ability to achieve our highest fitness potential.  

We offer a variety of membership options for those who need more 1-on-1 attention to athletes looking to take their performance to the next level.


Each membership includes: 

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  • Free mobility and flexibility package

  • Members only fitness activities and events

  • Supportive community and lifelong friends

Sign up today for our FREE fundamental prep course to learn about how to get started. 

Thanks for taking the first step in your fitness journey. Someone will be reaching out to you shortly.

"I've never met a more accommodating, welcoming group of people than the members. Coach Joe has truly formed an incredible community with unbreakable spirit and love for life.

No matter what size, age, or gender you are CFMD is the place for you. Start as a great person, leave as a greater one."
- Nina A. Orlando, Fl - Yelp Review